Our program will help kids to grow up healthy, strong and have a lifelong love of working out thus avoiding the common problems associated with childhood inactivity and obesity.     

Calling all 8 to 16 year olds!

Looking to get fit? Get faster? Get stronger? More agile? Want to improve your sports performance?

COME TRAIN WITH US! We offer a comprehensive program targeting the 10 components of fitness (strength, power, agility, accuracy, balance, cardiovascular endurance, stamina, speed, flexibility and coordination) to be your best physical self. This program is for those looking to be healthy and fit, and also for those looking for sports-driven training, whether you are in mid-season or off-season. 

Upcoming sessions!


Summer Session 5: May 7 to June 29

Summer Session 6: July 2 to 25 (4 weeks classes at 10:45 am youth and 11:30 am Teen)

Summer Session 7: August 6 to 29 (4 weeks classes at 10:45 am youth and 11:30 am Teen)

No classes July 30/August 1st.

Crux Youth ( 8-15 years old)

Session 5: Tues and/or Thurs at 4:00pm or 4:45pm

Summer sessions: Tues and/or Thurs at 10:45am

Crux Teen (13-16 years old)

We will incorporate barbell technique and training in these classes.

Session 5: Wed 4:30pm and Sat 9:30am

Summer sessions: Tues and/or Thurs at 11:30am

Fees: 8 week program / Summer 4 week program

Youth 2 classes per week $160 plus tax / Summer $80 plus tax

Youth 1 class per week (you must chose your day for the program) $96 plus tax / Summer $48 plus tax

Teen 2 days per week $192 plus tax / Summer $96 or 1 day week $54 plus tax

LIMIT to 12 athletes per day/program.


If you would like to stay up to date on our Youth programs join our Newsletter!