Our program will help kids to grow up healthy, strong and have a lifelong love of working out thus avoiding the common problems associated with childhood inactivity and obesity.
Calling all 8 to 15 year olds!
Looking to get fit? Get faster? Get stronger? More agile? Want to improve your sports performance?
COME TRAIN WITH US! We offer a comprehensive program targeting the 10 components of fitness (strength, power, agility, accuracy, balance, cardiovascular endurance, stamina, speed, flexibility and coordination) to be your best physical self. This program is for those looking to be healthy and fit, and also for those looking for sports-driven training, whether you are in mid-season or off-season.
WINTER PROGRAM is now available for registration!
Session 3: January 8 to February 28
Session 4: March 5 to May 2 (no class March Break 11th to 15th)
Session 5: May 7 to June 27
Crux Youth ( 8-15 years old)
Tues and/or Thurs at 4:00pm or 4:45pm
Sign up for the YOUTH program here
*NEW* Crux Teen CrossFit (13-16 years old)
We will incorporate barbell technique and training in these classes.
Wed 4:30pm and/or Sat 9:30am
Sign up for the TEEN program here
Fees: 8 week program
Youth 2 classes per week $160 plus tax
Youth 1 class per week (you must chose your day for the program) $96 plus tax
Teen 2 days per week $192 plus tax
Teen 1 class per week (you must chose your day on reserving the program) $112 plus tax
LIMIT to 12 athletes per day/program.
$50 deposit is due to reserve your spot. (This is non-refundabe) The remainder of the fees will be billed on the first day of class.
Reminder: NO YOUTH Dec. 24, 2018 through to Jan. 4, 2019. Classes resume with 2018/2019 Session 3 on Tue. Jan. 8, 2019.
Family Class temporarily on hiatus effective January 2019.
If you would like to stay up to date on our Youth programs join our Newsletter!