Meet Our Members | Tamara Paulick

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"I love coaching Tamara! When I see her signed into class I know it’s going to be fun night. Her personality is infectious and people gravitate to her because she is hilarious! In class, no matter what the WOD is, she always gives it 100%. She also just completed her first CrossFit Open! Each week brought a new challenge, but she was determined, learned some new movements and rose to the occasion every time. We love witnessing such awesome accomplishments! 

Keep pushing, keep growing, keep learning, Tamara! 

-Coach Dan"

What brought you to CrossFit Crux? 
I use to go boot camp in Markham but iI wanted something closer to home.So my friend John Bouwmeister told me to try crux. I am so happyI did. I love it!

What was your first impression? Has it changed?
I wasn't use to the metcon style of the class. But I love it now.

What’s your proudest moment at Crux? 
I don't have an exact moment yet.I am a metcon girl so no PR's here, but I am lifting heavier, rowing faster and feeling stronger. I can't do "Toes to Bar" and that is one of my goals... I will keep you posted.

What ‘s your favourite thing about or memory at Crux?
Everyone including the coaches are there to work hard but have fun which makes for a great atmosphere and encourages you to do better.

What motivates you?
My amazing coaches and my 8: 30pm metcon crew!!!

Advice to someone getting started?
Everyone has been in your shoes. We have all started off with lighter weights and not as fast as others. No one is here to judge you. We are all here for the same reason, to get fit/work hard while having fun.