Competition Recap

JackAttack Members Only Comp

What a success Saturday's Members Only JackAttack competition was in support of MD.   
We had a great day despite the weather, filled with PR's and great friends! Big congrats to all our teams for coming out and pushing thru what were 3 pretty tough wods. Also a huge congrats to all the first time competition goers, see wasn’t that fun?!
 Our podium finishers also deserve a big hand as well.

Div 1:  Donut Dusters-Carla & Marianne, Beauick Boyz -Evan & Mike R
Div 2:  Leaky Bladders- Sarah & Kathleen, Thin Lizzy- Rachel & Courtney
Div 3:  Paige & Carter, Old Man Strength -Jon & Tyler
Div 4:  Allen's AMgirls -Jane a & Karen,  H & R Block-Rhonda & Hannah

So glad you all came to support the day and helped raise over $3,000 for this charity.

Thank you to everyone who supported by buying raffle tickets and donating prizes, we couldn’t have done it without you. 

As part of the awards during the JackAttack Competition, we also had a few other announcements to make:

Crossfit Crux Intermural Banner Raising

The Intermurals was once again a great event. This year had some great programming that led to a whole bunch of new PR’s, whether it was bar muscle ups, toes-2-bar or crushing your previous score from 15.4. Everyone should be very proud of how well you did and remember your reference should always be your personal fitness, not the person working out beside you. Did you improve a movement, did you PR? These small things add up to paint the big picture of whether or not you are fitter this year than last.

Team Blue Steel went wire to wire in one of the most one sided victories of Crux Intermural history!


Rowing Competition

And last but not least, our rowing competition took place back in January. Congratulations to the top rowers in each category!

1st place, Mike R, Nick M, Kathleen C, Carla N
2nd place: Kaelan, Dale B, Sarah L, Kyla T