Intramurals Standings

17.4 was 16.4...I think we were all still having nightmares from one year ago. Does anyone else have a bit of a FRAN lung from the workout?

Friday was another great night and there were so many PR's and firsts it is hard to remember them all.  Big Shout out to Nikki, Jess, Julie and Irina for their first attempt at Deadlifts..nothing like learning a barbell movement 15 minutes before the workout.  You ladies did amazing.

Don't forget you can still earn bonus points and help your team by playing Crux Tic-Tac-Toe. 

Week 4 Awards & Standings

Team Spirit Award : Green & Jerk
Ind. Spirit Award: Mike Pags
MVP Award: Brandon Crump 

Top times
RX – Women
1.  Carla (195)
2.  Marianne (184)
3.  Sue G (175)

RX – Men
1. Brandon (262)
2. Kyle (206)
3. Steve P (195)

Scaled – Women (3 way tie)
1. Carolyn (205)
1. Enza (205)
1. Nicole H (205)

 Scaled – Men
1. Cam (214)
2. Mike R (207)
3. Dave J (204)

OVERALL STANDINGS
Blue Steel - 256
Blood, Sweat & Beers -231
Raisin Hell - 200
Green & Jerk - 192